kind retreats: Sample itinerary
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DAY 1
Arrive to Casa de Mutty.
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DAY 2
7:30am: Movement & Meditation
9:00am: Breakfast
Free Time
1:00pm: Lunch
Free Time
5:00pm: Gentle Yoga & Journal Workshop
7:00pm: Dinner -
DAY 3
7:30am: Movement & Meditation
9:00am: Breakfast
11:00am: Yoga Workshop
1:00pm: Lunch
Free Time
5:30pm: Gentle Yoga & Unwind
7:00pm: Dinner -
DAY 4
7:30am: Movement & Meditation
9:00am: Breakfast
10:00am: Service Project
1:00pm: Lunch
Free Time
5:30pm: Gentle Yoga & Unwind
7:00pm: Dinner -
DAY 5
7:30am: Movement & Meditation
9:00am: Breakfast
10:00am: Visit lake villages & option for local shopping
1:00pm: Lunch
Free Time
5:30pm: Gentle Yoga & Unwind
7:00pm: Dinner -
DAY 6
7:30am: Movement & Meditation
9:00am: Breakfast
10:00am: Day on the lake
1:00pm: Lunch
Free Time
5:30pm: Gentle Yoga & Unwind
7:00pm: Dinner -
DAY 7
7:30am: Movement & Meditation
9:00am: Breakfast
11:00am: Yoga Workshop
1:00pm: Lunch
Free Time
5:00pm: Gentle Yoga & Journal Workshop
7:00pm: Dinner -
DAY 8
Departure.
Itinerary subject to change.
All yoga and workshops are optional.
Massage, local hikes, adventure or other activities can be coordinated upon request.